WORK WITH ME
I work one-on-one with individuals ready to make a change in their health and in their quality of life.
It is rare for anyone to get focused time to work on improving their health with a trained professional. That is exactly what you get in my program.
By utilizing daily food and lifestyle habits, we build a simple yet profound personalized wellness plan. I leverage proven, science-based protocols to support you in improving your health.
Does this sound familiar for you or someone close to you?:
-“I feel like I am failing at everything."
-“I’m feeling guilty because I can’t seem to stick with the nutrition and
lifestyle changes I know I need.”
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- "I must be doing something wrong-everyone else seems to have it figured out."
-"I'm overwhelmed by all the conflicting advice online. It's hard to know what's actually going to help."
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-“I’m worried my health issues will get worse as I age and that I will be a burden to my family.”
-"I'm so tired of feeling embarrassed about my body. I want to feel proud when I look in the mirror."
Here is what my clients and I are creating together:
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-Accountability that actually moves the needle.
-Meaningful and lasting improvements in health and wellness.
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-The tools to continue this success for a lifetime.
-A loving relationship with food and themselves.
-A deep sense of, “I’ve got this” and support.
-Clarity
-Emotional balance, well being, and stability
-Getting the food and lifestyle components of chronic health conditions under control.
-Increased confidence through inspired action.
-Weight loss
-Better sleep
-Calm mind
-More energy
-New meal and lifestyle habits.
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Looking for support, tools, and accountability? Interested in working together or learning more about how coaching works?
Contact me today! I can help. You don't have to do this alone.
"I worked with Angie for three months after I suffered from stomach issues. She not only helped me improve my nutrition but also my lifestyle.
For the past two years, I have been dealing with an immense amount of stress due to my job as a family nurse practitioner at a busy primary care clinic, and I have been struggling to cope. Last fall, my health took a severe hit, and I sought help from Angie.
Initially, I believed my problem was just indigestion and physical fatigue, but Angie saw me as a whole person and started treating my emotional and spiritual wellness as well.
I highly recommend Angie to anyone who wants to genuinely feel good!"
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Yuko B
Denver, CO