I get it. Talk of protein is everywhere. Protein is now IN everything. Including popcorn. And water. What?? This is my wheelhouse and even I am tired of hearing about #proteingoals. And yet…. The rise of what now seems like a craze came from the fact that many people were/are simply not eating enough good quality protein and as a population, we are suffering the many downstream negative health consequences. While protein is not the only nutrient we need, it is an integral p